Names & Classification
- Botanical Name
- Arthrospira platensis
- Sanskrit Name
- N/A (modern superfood)
- English Name(s)
- Spirulina
- Family
- Oscillatoriaceae
- Part Used
- Whole organism
About This Herb
Spirulina is a blue-green microalgae that is one of the most nutrient-dense foods on Earth. With 60-70% protein content, all essential amino acids, and the powerful antioxidant phycocyanin, it fills nutritional gaps and supports immune function for people of all dietary preferences.
Where It Grows
Naturally occurs in tropical and subtropical alkaline lakes in Africa, Asia, and South America. Arthrospira platensis found primarily in Africa with major natural occurrence in Chad and other African regions. Arthrospira maxima confined to Central America. Cultivated commercially worldwide including Mexico, USA, India, China, Australia, and European countries. Thrives in high pH and high concentrations of carbonate and bicarbonate lakes.
Ayurvedic Profile
While not a classical Ayurvedic herb, Spirulina aligns with Ayurvedic nutritional principles as a Balya (strength-promoting) and Raktavardhaka (blood-building) superfood. Its sweet and salty taste profile and cooling energy make it suitable for Pitta and Vata pacification. Modern Ayurvedic practitioners classify it as a Rasayana food. Rasa: Madhura (Sweet), Lavana (Salty). Virya: Sheeta (Cooling). Vipaka: Madhura (Sweet). Dosha: Pacifies Pitta and Vata.
Key Benefits
Complete protein, antioxidant protection, immune support, iron and B12, nutritional foundation
Research & Studies
The following research highlights scientific validation of traditional uses:
Effects of spirulina (Arthrospira) platensis supplementation on inflammation, physical and mental quality of life, and anthropometric measures in patients with relapsing-remitting multiple sclerosis (RRMS): a triple-blinded, randomized, placebo-controlled trial
Authors: Neurology Research Team
Journal: Nutrition Journal/Springer Nature (2025)
Triple-blind placebo-controlled trial with 80 RRMS patients showed spirulina (1 g/day for 12 weeks) significantly reduced serum IL-1β and IL-6 levels with improvements in physical health and sexual performance without adverse events.
Effects of Spirulina (Arthrospira) platensis supplementation on intestinal permeability, antioxidant and inflammatory markers, quality of life and disease severity in patients with constipated-predominant irritable bowel syndrome: a randomized double-blind, placebo-controlled trial
Authors: Gastroenterology Research Team
Journal: PubMed (2024)
Parallel randomized double-blind placebo-controlled trial with 60 IBS-C patients showed spirulina (1 g for 12 weeks) improved gut microbiota, antioxidant status, intestinal permeability, and reduced gastric ulcers.
The effects of spirulina (Arthrospira platensis) supplementation on anthropometric indices, blood pressure, sleep quality, mental health, fatigue status and quality of life in patients with ulcerative colitis: A randomised, double-blinded, placebo-controlled trial
Authors: Inflammatory Bowel Disease Research Team
Journal: International Journal of Clinical Practice (2021)
Eight-week trial with 80 ulcerative colitis patients showed spirulina (1 g/day) significantly reduced stress score and improved quality of life through improved sleep disturbance and stress status management.
Spirulina in Clinical Practice: Evidence-Based Human Applications
Authors: Clinical Research Team
Journal: PMC (PubMed Central) (2010)
Comprehensive review documented spirulina's potential for clinical applications with antioxidant and anti-inflammatory properties, and potential anticancer, antiviral, and antiallergic effects supported by multiple studies.
Advances in delivery methods of Arthrospira platensis (spirulina) for enhanced therapeutic outcomes
Authors: Pharmaceutical Technology Research Team
Journal: Taylor & Francis Online/PMC (2022)
Review of advances in spirulina delivery methods documented rich bioactive components including phycocyanin, phenolic compounds, and omega-3 fatty acids with multiple therapeutic applications and improved bioavailability strategies.
Products Containing Spirulina
- Spirulina Plex (Capsule)
Disclaimer: This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Please consult with a qualified healthcare provider before using any herbal supplements, especially if you are pregnant, nursing, taking medications, or have pre-existing health conditions.
These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.