{"product_id":"calm-plex","title":"Calm Plex","description":"\u003cdiv class=\"product-overview\"\u003e\n\u003ch3\u003eWhat This Product Does\u003c\/h3\u003e\n\u003cul class=\"benefits-list\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eHelps lower stress hormones naturally so you feel more calm and relaxed\u003c\/strong\u003e*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports better sleep and mental clarity without sedation\u003c\/strong\u003e*\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproves your ability to handle daily stress and anxiety\u003c\/strong\u003e*\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003c\/div\u003e\u003cdiv class=\"product-usage\"\u003e\n\u003ch3\u003eHow to Use\u003c\/h3\u003e\n\u003cp\u003eTake 1 capsule twice daily with meals.\u003c\/p\u003e\n\u003c\/div\u003e\u003ch3\u003eKey Ingredients\u003c\/h3\u003e\u003cdiv class=\"ingredient-highlights\"\u003e\n\u003cdiv class=\"ingredient-card\"\u003e\u003ca href=\"\/pages\/ingredient-ashwagandha\" class=\"ingredient-link\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0763\/3767\/6476\/t\/5\/assets\/ashwagandha.jpg?v=1774876490\" alt=\"Ashwagandha\" class=\"ingredient-img\" onerror=\"this.style.display='none'\"\u003e\u003cspan class=\"ingredient-name\"\u003eAshwagandha\u003c\/span\u003e\u003cspan class=\"ingredient-botanical\"\u003e\u003cem\u003eWithania somnifera\u003c\/em\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv class=\"ingredient-card\"\u003e\u003ca href=\"\/pages\/ingredient-brahmi\" class=\"ingredient-link\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0763\/3767\/6476\/t\/5\/assets\/brahmi.jpg?v=1774876495\" alt=\"Brahmi \/ Water Hyssop\" class=\"ingredient-img\" onerror=\"this.style.display='none'\"\u003e\u003cspan class=\"ingredient-name\"\u003eBrahmi \/ Water Hyssop\u003c\/span\u003e\u003cspan class=\"ingredient-botanical\"\u003e\u003cem\u003eBacopa monnieri\u003c\/em\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv class=\"ingredient-card\"\u003e\u003ca href=\"\/pages\/ingredient-jatamansi\" class=\"ingredient-link\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0763\/3767\/6476\/t\/5\/assets\/jatamansi.jpg?v=1774876509\" alt=\"Jatamansi \/ Spikenard\" class=\"ingredient-img\" onerror=\"this.style.display='none'\"\u003e\u003cspan class=\"ingredient-name\"\u003eJatamansi \/ Spikenard\u003c\/span\u003e\u003cspan class=\"ingredient-botanical\"\u003e\u003cem\u003eNardostachys jatamansi\u003c\/em\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003cdiv class=\"ingredient-card\"\u003e\u003ca href=\"\/pages\/ingredient-shankhpushpi\" class=\"ingredient-link\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0763\/3767\/6476\/t\/5\/assets\/shankhpushpi.jpg?v=1774876539\" alt=\"Shankhpushpi \/ Morning Glory\" class=\"ingredient-img\" onerror=\"this.style.display='none'\"\u003e\u003cspan class=\"ingredient-name\"\u003eShankhpushpi \/ Morning Glory\u003c\/span\u003e\u003cspan class=\"ingredient-botanical\"\u003e\u003cem\u003eConvolvulus pluricaulis\u003c\/em\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003cp\u003e\u003cstrong\u003eFull Ingredients:\u003c\/strong\u003e Withania somnifera (Ashwagandha), Bacopa monnieri (Brahmi), Nardostachys jatamansi (Jatamansi), Convolvulus pluricaulis (Shankhpushpi)\u003c\/p\u003e\u003cdetails class=\"product-section\"\u003e\u003csummary\u003e\u003ch3\u003eAyurvedic Energetics\u003c\/h3\u003e\u003c\/summary\u003e\u003ctable class=\"energetics-table\"\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eRasa (Taste)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTikta (Bitter), Kashaya (Astringent), Madhura (Sweet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVirya (Potency)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eSheeta (Cooling) — net cooling due to Brahmi\/Jatamansi predominance\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eVipaka (Post-digestive)\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eMadhura (Sweet)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eDosha Action\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eTridoshic; primarily pacifies Vata and Pitta\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003c\/details\u003e\u003cdetails class=\"product-section\"\u003e\u003csummary\u003e\u003ch3\u003eScience \u0026amp; Research\u003c\/h3\u003e\u003c\/summary\u003e\u003cp\u003eA synergistic adaptogenic formula combining four evidence-based botanicals targeting the hypothalamic-pituitary-adrenal (HPA) axis and GABAergic neurotransmission. Ashwagandha's withanolides demonstrate dose-dependent serum cortisol reduction (up to 30% in RCTs) and GABAergic anxiolytic activity. Bacopa monnieri's bacosides enhance synaptic kinase activity and serotonin modulation, with 12-week RCTs showing statistically significant improvements in working memory, attention, and cognitive processing speed. Jatamansi sesquiterpenes exhibit GABA-transaminase inhibition providing non-sedating anxiolytic action. Shankhpushpi contributes additional nootropic and thyroid-modulating properties.\u003c\/p\u003e\n\u003ch4\u003eClinical Key Functions\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eGABA-transaminase inhibition from Jatamansi sesquiterpenes*\u003c\/li\u003e\n\u003cli\u003eSerotonin receptor modulation supporting mood stability*\u003c\/li\u003e\n\u003cli\u003eNeuroprotective antioxidant activity in hippocampal neurons*\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch4\u003eSelected Research\u003c\/h4\u003e\n\u003col class=\"research-refs\"\u003e\n\u003cli\u003e\u003cem\u003eChandrasekhar K, et al. A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of Ashwagandha root in reducing stress and anxiety. Indian J Psychol Med. 2012;34(3):255-262.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eCalabrese C, et al. Effects of a Standardized Bacopa monnieri Extract on Cognitive Performance, Anxiety, and Depression in the Elderly. J Altern Complement Med. 2008;14(6):707-713.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eSalim S, et al. Nardostachys jatamansi DC and Valeriana jatamansi DC: Therapeutic perspectives. J Ethnopharmacol. 2003;85(1):105-108.\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eSethiya NK, et al. An update on Shankhpushpi, a cognition-boosting Ayurvedic medicine. Zhong Xi Yi Jie He Xue Bao. 2009;7(11):1001-1022.\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\u003c\/details\u003e\u003cdetails class=\"product-section\"\u003e\u003csummary\u003e\u003ch3\u003eAyurvedic Philosophy\u003c\/h3\u003e\u003c\/summary\u003e\u003cp\u003eThis formulation unites all four Medhya Rasayanas described in the Charaka Samhita — the most important cognitive rejuvenative herbs in Ayurveda. The concept of Medhya Rasayana addresses the junction of Manas (mind) and Sharira (body), recognizing that mental disturbance (Manasika Roga) arises from the vitiation of Prana Vata (governing mental activity), Sadhaka Pitta (governing intellect and emotions), and Tarpaka Kapha (governing cerebral stability). The treatment strategy combines Medhya (cognitive), Nidrajanana (sleep-promoting), and Sattvavajaya (mind-strengthening) actions. Ashwagandha provides Balya Rasayana for Majja Dhatu (nervous tissue), Brahmi addresses Sadhaka Pitta, Jatamansi calms Prana Vata, and Shankhpushpi stabilizes Manovaha Srotas (mental channels).\u003c\/p\u003e\n\u003ch4\u003eClassical Text References\u003c\/h4\u003e\n\u003col\u003e\n\u003cli\u003e\u003cem\u003eCharaka Samhita, Chikitsa Sthana, Chapter 1 (Rasayana Adhyaya), Pada 3 — enumeration of the four premier Medhya Rasayanas: Mandukaparni, Yashtimadhu, Guduchi, and Shankhpushpi\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eCharaka Samhita, Sutra Sthana, Chapter 1 (Deerghajivitiya Adhyaya) — principles of Sattvavajaya Chikitsa (psycho-rational therapy)\u003c\/em\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cem\u003eAshtanga Hridayam, Uttara Tantra, Chapter 6 (Unmada Chikitsa) — treatment of mental disorders through Medhya and Manasa-balya herbs\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\u003c\/details\u003e","brand":"Sri Sai Nutrients","offers":[{"title":"90 Capsules","offer_id":46118106857660,"sku":"SSN-CALM-PLEX","price":32.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0763\/3767\/6476\/files\/calm-plex.png?v=1774827208","url":"https:\/\/srisainutrients.com\/products\/calm-plex","provider":"Sri Sai Nutrients","version":"1.0","type":"link"}